Rise & Shine Gorgeous Souls.
Welcome to the simplest, sweetest and most stupendous morning yoga video. I know, I’m seriously talking this baby up – but it’s that good.
The idea to create a morning yoga video wasn’t hard to manifest & let me tell ya why:
- We can all use some morning love – stretching the body, awakening the mind and energizing the soul.
- It simply feels good to move in the morning.
- The majority of us struggle with morning inspiration & this could be the ticket to removing the struggle.
- I wrote a blog post with this exact sequence outlined & it’s being shared like wildfire. And when something goes viral, it means people want more of it.
See that wildfire post here: Morning Yoga Sequence to Awaken Your Body
As you can see yogis, there’s definitely a need.
And when there’s a need, I create a way (yup, on top of this morning ish).
So here’s the deal – I didn’t just create a yoga video, because one yoga video won’t do the trick, take it from me. Instead, I created an entire how to live your morning + entire day journey experience.
Let me repeat that….
An Entire Experience.
Now enough talking, let’s starting bending – breathing – and being the boss babes we know we are/can be!
I’ll meet you on your mat & let’s flow!
Until next time, xoxo.
Hey! I’m Allie.
I’m a self-growth student, freedom-seeker, yoga teacher and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga practice.
I wanna learn it all!
The Yoga Reset Guide is my FREE 7-step journey to deepen your practice and recenter your body, mind and soul. Self-paced, no equipment necessary, perfect for beginners AND veteran yogis.