Pull up a cushion and stay a while.

Learn the principles. Change your life.

The blog is where I serve up free wisdom on yoga principles, the chakras,
personal development and more.

The seven chakras

Re-balance yourself from head to toe.

The chakras are the seven centers of energetic power. Learn how you can leverage the chakra system to transform your body, mind and soul by diving into the blog posts below.

Not sure where to start?

TEACH ME THE BASICS

REKINDLE YOUR YOGA PRACTICE

If your practice has waned, if your yoga journey feels lonely or you like the way I share yoga’s teachings, then this is where you need to be. Join me once a month, for free, to practice yoga as a community.

Beyond the pose: YouTube Yoga

My YouTube channel is a holistic collection of classes, challenges, and off-the-mat lessons that will help you learn and leverage the whole yoga system, not just one pose or limb, and support your expansion and evolution.

Let’s get on the mat.

PICK A CLASS

  • 150000+

    Subscribers

  • 257+

    Classes

  • 9300000+

    Views

  Subscribe