257 classes
(and counting!)
My YouTube yoga channel offers you a wealth of body, mind, soul wisdom for free. Join me to take care of yourself, from head to toe.
Beyond the pose.
If you wanna get your head to your toes, there’s no shortage of videos on YouTube. My YouTube channel is a holistic collection of classes, challenges, and off-the-mat lessons that will help you learn and leverage the whole yoga system, not just one pose or limb, and support your expansion and evolution.

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MY 6 FAVORITE YOUTUBE YOGA CLASSES
I wanna learn it all!
If you want a holistic, step-by-step yoga process, The Yoga Reset Guide is for you. The Reset Guide is my FREE 7-step journey to deepen your practice and recenter your body, mind and soul. Self-paced, no equipment necessary, perfect for beginners AND veteran yogis.
the blog
Learn the principles. Do the work. See the change.
The blog is where I serve up free wisdom on yoga principles, the chakras, personal development and more.