Writing to you from the road ๐Ÿš˜ SO EXCITED to share this with you!

Hey yoga fam,

Iโ€™m writing to you from the road.

Because this year has been turned upside down and inside out, weโ€™ve decided to take our year back and head out for a cross-country adventure.

Currently, weโ€™re leaving Pennsylvania and headed for Wyoming, then onward to Oregon, California, Utah, and back to Florida.

How my husband talked me into this 5,000 mile trip while driving our newly purchased 15 year old vehicle, Iโ€™m not sureโ€ฆ but here we are, on an adventure to turn everything around that was taken away from our year.

Yoga retreats. Sailing to remote islands. Four weeks in Italy. Living in New Zealand.

What was taken away from your year?

Iโ€™m sure just like me youโ€™ve got a nice long list, varying from small things like missing your favorite coffee shop and friends to losing your job, cancelling your wedding, not having a baby shower, struggling with your health, or possibly losing a loved one due to COVID.

Wherever you are right now, I want to invite you to take back your year.

Because in just a few short weeks weโ€™ve got a powerful energetic event comingโ€ฆ that event being the Fall Equinox ๐Ÿ‚๐ŸŒณ๐Ÿ

The Fall Equinox marks the beginning of a new season, a new quarter, a new story, and really the final chapter of 2020.

Related: For more on the fall equinox and a brand new yoga class, click here!

Itโ€™s a moment in time where you can lean into Mother Nature and learn from her processes. During Autumn, the lightness and brightness of summertime fades to cooler and cozier temperatures which signals nature (and us) to prepare for winter and turn inward.

You’re poised to pause and process here!

Because I LOVE seasonal transitions and have based many of my yoga programs around these teachings, Iโ€™ve decided to dedicate all of September to the Fall Equinox event. Youโ€™ll be receiving curated classes all month long (for free!) to help you welcome in and celebrate this new season.

Hereโ€™s a sneak peek at the coming Fall Equinox classes:

๐Ÿ Yoga for Grounding, Centering, Finding Peace in Uncertainty

๐ŸŒฟ Earth Element Yoga for Grounding & Strengthening

๐Ÿ Fall Equinox Slow Flow to Honor the Seasons

๐ŸŒฟ Gentle Yoga for Healing & Positivity

If youโ€™re ready to take back your year with me, reach out to me with aย ๐Ÿ™Œ๐Ÿ™Œ emoji so I know youโ€™re committing to this intention with me.

Talk soon,

Allie, xx

Hey! I’m Allie.

Iโ€™m a self-growth student, freedom-seeker, yoga teacher and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. Iโ€™m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga practice.

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REKINDLE YOUR YOGA PRACTICE

If your practice has waned, if your yoga journey feels lonely or you like the way I share yogaโ€™s teachings, then this is where you need to be. Join me once a month, for free, to practice yoga as a community.