Welcome to the zodiac new year…
Unroll your mat with me for an Aries flow ♈ to ignite your inner fire & celebrate the kickoff of the zodiac new year!
Aries marks the first sign of the zodiacal year, and as such it represents transformation (hello fire element), setting intentions, fostering focus and beginning again.
…which if you’re in the northern hemisphere, aligns greatly with the Spring Equinox that we just experienced!
Related: Plant your seeds for the season ahead with a Spring Equinox Meditation
On the mat we’ll mostly work with yin & yang lateral postures that regionally connect with the solar plexus.
Why? Because the manipura chakra mirrors everything mentioned above – fire, willpower, action and fulfilling our intentions.
Related: Feel Transformed with a Fire Element Yoga Flow
If you’re wanting a purposeful yoga class that helps you honor Aries season & intentionally ignites your inner flame, then this is your sign.
I’ll meet ya on the mat,
Allie, xx
I wanna learn it all!
The Yoga Reset Guide is my FREE 7-step journey to deepen your practice and recenter your body, mind and soul. Self-paced, no equipment necessary, perfect for beginners AND veteran yogis.
Hey! I’m Allie.
I’m a self-growth student, freedom-seeker, yoga teacher and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga practice.
I wanna learn it all!
The Yoga Reset Guide is my FREE 7-step journey to deepen your practice and recenter your body, mind and soul. Self-paced, no equipment necessary, perfect for beginners AND veteran yogis.