30 Min Full Body Vinyasa Yoga: Crown to Root Chakra Yoga Flow

Allow me to introduce you to the architecture of your soul (part 2)!

Meet the chakra system 🌈

This new yoga class is all about introductions, understanding what the chakra system is, and enlivening your energetic body. Today, we are descending from the crown chakra to the root chakra, along the chakra manifestation system!

Related: Missed my first intro to the chakras yoga flow? Click here to travel from root to crown chakra!

I want to take a moment, to revisit the chakra system as the architecture of your soul. Like I’ve said, it took a few hundred times reading Anodea Judith’s words before I comprehended them.

Think about any construction site that’s nearby, whether it’s a road, building, or home.

Now think about how that project comes to life.

There’s a blueprint that guides everyone whose involved in the project. Everyone knows where everything goes, and everyone uses that same blueprint as a guiding source.

Still with me?

This same concept applies to your chakra system, except it’s the blueprint to understand your unique soul and the journey back to your wholeness.

Related: What are the chakras? Click here for the ULTIMATE off-the-mat yoga chakra guide!

Ahhhh… take a moment to let that sink in, a journey back to your wholeness, in body, mind & soul…

Anyone else raising their hand to get that feeling??

Beyond this intro to your chakra system, the architecture of your soul, we’ll be specifically exploring the chakra manifestation current. I am passionate about this highly intelligent step-by-step method towards creating and achieving the life you dream!

I’m so passionate about this current, that I’ve got a dedicated 12-course chakra manifestation program over in the Body Mind Soul Studio and have seen it transform thousands of women’s lives.

Over on Youtube today, you’ll get a small sample of the chakra manifestation current as we travel down the body, pausing at each energy center and exploring postures to deepen your connection there.

Related: Click here to dive deeper into the chakra manifestation current!

It’s my hope that this class peeks your curiosity and desire to learn more about your energetic body, the architecture of your soul, your chakra system! Or if you’re a dedicated student of the chakra system, a total-body yoga flow to reignite your interest and share something new in your chakra yoga journey.

That’s the plan, yoga fam!

Please unroll your mat and come meet your chakra manifestation current!

Click here for the new total body chakra vinyasa yoga class.

And remember, this is YOUR YEAR to create your dreams, let’s keep going strong!

Meet ya on the mat!

Allie, xx

Hey! I’m Allie.

I’m a self-growth student, freedom-seeker, yoga teacher and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga practice.

I wanna learn it all!

The Yoga Reset Guide is my FREE 7-step journey to deepen your practice and recenter your body, mind and soul. Self-paced, no equipment necessary, perfect for beginners AND veteran yogis.

Work With Me

Let’s do it!

Success
Stories

I wanna learn it all!

The Yoga Reset Guide is my FREE 7-step journey to deepen your practice and recenter your body, mind and soul. Self-paced, no equipment necessary, perfect for beginners AND veteran yogis.