Watered down, mass marketing yoga? No, thanks. Yoga that helps us step into our power and evolve? Yes, please.
It tries to pigeon hole us into only focusing on one limb, one style, and mastering poses for performance. After over ten years of being a yogini, I’m here to declare —
there’s another way to practice
— an empowering, fulfilling, holistic way that can heal and uplevel the body, mind, and spirit for lasting off-the-mat change. So whether you want a career shift, an across-the-globe trek, or just more joy in your day-to-day, yoga can provide you with the transformative tools to do this.
Learn from the women who’ve gone all in and said yes to their own holistic yoga journey. Their stories of integrating these teachings with courage and dedication are why I keep unrolling my mat every day.
Live Your Journey Retreat
Allie is so relatable, attentive, and passionate. The crowd she draws is equally as great, making you feel so welcome. Her love for what she does and her respect for being human is inspiring. Retreats are the best setting for personal growth, laughter, and peace. If you’re thinking about it, do it. I promise you won’t have regrets!
Read More
morgan
About the LYJ Yoga Retreats
Live Your Journey Retreat
Allie is so relatable, attentive, and passionate. The crowd she draws is equally as great, making you feel so welcome. Her love for what she does and her respect for being human is inspiring. Retreats are the best setting for personal growth, laughter, and peace. If you’re thinking about it, do it. I promise you won’t have regrets!
Live Your Journey Retreat
Words cannot describe how transformative this retreat was for me. You think it’s just going to be yoga – the physical practice, maybe some meditation, make a couple new friends, see cool shit in a part of the world you’ve never been to… IT IS SO MUCH MORE. This retreat literally reset my life. It was an opportunity to distance myself, clear my head, organize my priorities, connect to nature and discover reliable tools that I will use forever.
Read More
Live Your Journey Retreat
robyn
About the LYJ Yoga Retreats
Live Your Journey Retreat
Words cannot describe how transformative this retreat was for me. You think it's just going to be yoga - the physical practice, maybe some meditation, make a couple new friends, see cool shit in a part of the world you've never been to... IT IS SO MUCH MORE. This retreat literally reset my life. It was an opportunity to distance myself, clear my head, organize my priorities, connect to nature and discover reliable tools that I will use forever.
Yoga Teacher Mentorship
Allie is the real deal in running a successful online yoga business and supporting you to build and grow your own. She has tons of experience and knows what it takes to make your business dreams come true. With her help, I was able to gain clarity on my ideal customers, how to best reach and market to them, as well as how to structure my offerings in a way that made sense both for them and for my own life-work balance.
Read More
Yoga Teacher Mentorship
dani mae
About the Yoga Teacher Mentorship
Yoga Teacher Mentorship
With her help, I was able to gain clarity on my ideal customer, how to best reach and market to them, as well as how to structure my offerings in a way that made sense both for them and my own life-work balance.
BMS Detox Challenge
Allie genuinely cares about others…and she wants to share her talent and expertise for the greater good.
Read More
amanda
About the Yoga Teacher Mentorship
BMS Detox Challenge
Allie comes with years of hard-earned experience that are unparalleled to most yoga teachers that I know in this industry. Her calm and ease in communicating has a way of taking the pressure or fear out of your monkey-mind and simplifying obstacles and fear.
Transformation flows from the inside out. The Yoga Reset Guide is my FREE 7-step journey to deepen your practice and recenter your body, mind and soul. Self-paced, no equipment necessary, perfect for beginners AND veteran yogis.
The Yoga Reset Guide is my FREE 7-step journey to return to your mat, deepen your practice, and experience a body, mind, soul refresh.
Get on the list to join the 90-day yoga teacher mastermind experience.
Join our Body Mind Soul Studio waitlist
