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Search Results for: how to create yoga space

Yoga Teacher Tips

How to Create a Home Yoga Space

Balance my Energy

Heart Chakra Yoga Class: 15 Minute Yoga Practice to Create Strength & Space

Relax and Heal

30 Min Yoga for Self-Care & Stress Relief

Relax and Heal

New Moon Gentle Yoga Ritual (do this every month)

The Chakra System

Sound Element Yoga | Gentle Seated Practice for Spaciousness

Balance my Energy

Breathe With Ease | Prenatal Yoga Sequence

Break a Sweat

108 Sun Salutations | Autumn Equinox Yoga Flow

Balance my Energy

Air Element Yoga to Open Your Heart & Expand Your Capacity

Wake up Powerfully

30 Minute Intermediate Power Yoga Flow to Feel Courageous

Hey! I’m Allie.


I’m a self-growth student, freedom-seeker, yoga teacher and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga practice.

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