Oh Savasana, you do me so good.
You always know how to make things right, how to seal the moment, how to send me into a state of thoughtless bliss.
You simply get me.
Anyone else have this intimate relationship with savasana? Oh wait, who am I kidding….. all yogis (or the mass majority) have a serious intimacy with the ending to their practice.
It’s the seal to our efforts. It’s the moment where we can release and sink into the depths of who we are – body, mind and soul. It’s our permission slip to let the exterior become fuzzy, so damn fuzzy, and slip into the interior beauty of our journey.
It’s beautifully incredible, and sometimes, because it’s so damn beautiful – it’s also so damn hard to come into.
Am I right?
Depending on the day, time or our specific situations, sometimes savasana isn’t the perfect scenario. Some times it’s filled with bustling thoughts, outside noises, anxiety, panic, stress and the itching desire to get the fuck up and move on with the day.
But as we all know….. savasana is THE most important part of our practice.
It’s like hitting the reset button.
And to help us all reset the button with grace and depth, below is exactly what we need to start the process.
10 Epic Savana Songs
….. enjoy yogis, you’re going to love these!
p.s. – these are all shared via Spotify, my favorite program to discover music + create playlists. Feel free to follow me for fresh finds + to use the playlists for your personal or teaching experiences.
For the below songs, click + follow the playlist here!
1. Nuvole Bianche
by Ludovico Einaudi
2. Bolo Ram
3. Ra Ma Da Sa
by Snatam Kaur
by Deva Premal
5. Ganapati Om
by Donna De Lory
6. Fields of Gold
by Mars Laser
by Tombi Bombai
8. Devi Prayer
by Craig Pruess
9. Shanti Omstrumental
by MC Yogi
10. Timeless Soul
by Cornell Kindernecht
Hey! I’m Allie.
I’m a self-growth student, freedom-seeker, yoga teacher and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga practice.
I wanna learn it all!
The Yoga Reset Guide is my FREE 7-step journey to deepen your practice and recenter your body, mind and soul. Self-paced, no equipment necessary, perfect for beginners AND veteran yogis.